How to Take Care of Your Skin This Winter
Winter’s just around the corner, and for the Fort Lauderdale, Florida area, that means three months of humid, windy weather, with an average daily high temperature that falls below 78°F. While not as cold and harsh as the rest of the US, the weather can nonetheless wreak havoc on your skin. What can you do to protect […]
The 13 Vitamins Your Body Needs
Vitamins are organic nutrients that your body needs to maintain health. All vitamins are considered essential — yet, even though your body requires them, it can’t produce them by itself in adequate quantities. That means you have to get them from food, drink, or supplements. All told, there are 13 essential vitamins. At Prestige Physicians in Fort […]
Here’s How B12 Boosts Your Energy Levels
You’ve probably heard that you need to supplement your diet with B12, especially if you’re a vegetarian or a vegan. Unfortunately, B12 can be a little hard to work into your diet if you don’t eat red meat. But B12 injections can help! At Prestige Physicians in Fort Lauderdale, Florida, we want to help you live the healthiest […]
Foods That Can Help Even Your Skin Tone
If you’ve tried every medication and cream out there and haven’t been satisfied with the results, the culprit could be your diet. That’s right: Your diet actually influences your skin. The good news is, eating certain foods can actually help you achieve that healthy glow you’ve been looking for. At Prestige Physicians in Fort Lauderdale, Florida, we […]